daryl thomas 250m row
250
Meters
1:46.8
Time
3:33.6
Pace
12
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 152 |
May 08, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 250 | 3:33.6 | 36 | 423 | 20 | 98 |
| 0:47.3 | 100 | 3:56.5 | 26 | 391 | 18 | 97 |
| 0:42.4 | 200 | 3:32.0 | 37 | 426 | 21 | 93 |
| 0:17.2 | 250 | 2:52.0 | 69 | 536 | 28 | 104 |
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Workout Graph
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