daryl thomas 1:00:00 row
13,483
Meters
1:00:00.0
Time
2:13.5
Pace
810
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 159 |
April 27, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,483 | 2:13.5 | 147 | 806 | 23 | 151 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 153 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 181 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 174 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 181 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 135 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 136 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 149 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 143 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 140 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 146 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 140 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 138 |
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Workout Graph
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