daryl thomas 42:38 row
10,021
Meters
42:38.8
Time
2:07.6
Pace
621
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 168 |
April 11, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.8 | 10,021 | 2:07.6 | 168 | 878 | 25 | 114 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 123 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 133 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 137 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 115 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 102 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 108 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 103 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 107 |
| 42:38.8 | 639 | 2:04.2 | 182 | 927 | 26 | 105 |
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Workout Graph
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