daryl thomas 1:00:00 row
13,590
Meters
1:00:00.0
Time
2:12.4
Pace
822
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 157 |
March 01, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,590 | 2:12.4 | 151 | 818 | 25 | 126 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 26 | 118 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 26 | 122 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 26 | 140 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 742 | 24 | |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 26 | |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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