daryl thomas 1:00:00 row
13,765
Meters
1:00:00.0
Time
2:10.7
Pace
840
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 182 |
December 22, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,765 | 2:10.7 | 157 | 838 | 27 | 131 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 25 | 112 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 27 | 125 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 28 | 126 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 862 | 28 | 133 |
| 50:00.0 | 2,329 | 2:08.8 | 164 | 863 | 27 | 136 |
| 1:00:00.0 | 2,431 | 2:03.4 | 186 | 940 | 28 | 156 |
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Workout Graph
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