daryl thomas 2:44 row
363
Meters
2:44.2
Time
3:46.1
Pace
19
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 184 |
December 22, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 363 | 3:46.1 | 30 | 404 | 26 | 105 |
| 2:44.2 | 363 | 3:46.1 | 30 | 404 | 26 | 105 |
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Workout Graph
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