daryl thomas 1:00:00 row
14,119
Meters
1:00:00.0
Time
2:07.4
Pace
883
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 184 |
December 20, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,119 | 2:07.4 | 169 | 881 | 27 | 162 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 25 | 121 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 27 | 126 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 28 | 186 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 912 | 27 | 190 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 949 | 28 | 165 |
| 1:00:00.0 | 2,477 | 2:01.1 | 197 | 978 | 29 | 184 |
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Workout Graph
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