daryl thomas 2000m row
2,000
Meters
9:48.5
Time
2:27.1
Pace
110
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 184 |
December 18, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 23 | 104 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 23 | 110 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 24 | 103 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 24 | 100 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 23 | 103 |
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Workout Graph
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