daryl thomas 1:00:00 row
14,086
Meters
1:00:00.0
Time
2:07.7
Pace
878
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 153 |
November 06, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,086 | 2:07.7 | 168 | 877 | 27 | 129 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 26 | 115 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 27 | 119 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 28 | 127 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 28 | 130 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 917 | 28 | 141 |
| 1:00:00.0 | 2,418 | 2:04.0 | 183 | 930 | 28 | 147 |
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Workout Graph
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