daryl thomas 1:00:00 row
13,557
Meters
1:00:00.0
Time
2:12.7
Pace
821
Calories
100
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 149 |
November 04, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,557 | 2:12.7 | 150 | 814 | 26 | 100 |
| 12:00.0 | 2,636 | 2:16.5 | 137 | 772 | 25 | 91 |
| 24:00.0 | 2,608 | 2:18.0 | 133 | 757 | 26 | 127 |
| 36:00.0 | 2,762 | 2:10.3 | 158 | 843 | 27 | 137 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 851 | 28 | 79 |
| 1:00:00.0 | 2,775 | 2:09.7 | 160 | 851 | 28 | 68 |
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Workout Graph
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