daryl thomas 10000m row
10,000
Meters
42:25.7
Time
2:07.2
Pace
625
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
November 01, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000 | 2:07.2 | 170 | 884 | 28 | 123 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 28 | 92 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 29 | 129 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 29 | 133 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 29 | 127 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 29 | 138 |
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Workout Graph
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