daryl thomas 1:00:00 row
14,208
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 153 |
October 31, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,208 | 2:06.6 | 172 | 892 | 28 | 146 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 27 | 127 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 29 | 141 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 29 | 146 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 28 | 144 |
| 50:00.0 | 2,400 | 2:05.0 | 179 | 916 | 29 | 159 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 29 | 160 |
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Workout Graph
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