daryl thomas 40m row
40
Meters
0:34.0
Time
7:05.0
Pace
2
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 152 |
October 03, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.0 | 40 | 7:05.0 | 5 | 315 | 19 |
| 0:15.6 | 40 | 3:15.0 | 47 | 462 | 19 |
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Workout Graph
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