daryl thomas 1000m row
1,000
Meters
5:34.2
Time
2:47.1
Pace
50
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 150 |
August 25, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 23 | 96 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 24 | 96 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 24 | 99 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 24 | 97 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 23 | 99 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 554 | 23 | 92 |
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Workout Graph
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