daryl thomas 1650m row
1,650
Meters
10:29.2
Time
3:10.6
Pace
82
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 146 |
August 22, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 1,650 | 3:10.6 | 50 | 473 | 21 | 105 |
| 2:44.4 | 400 | 3:25.5 | 40 | 438 | 22 | 105 |
| 2:35.9 | 800 | 3:14.8 | 47 | 462 | 21 | 105 |
| 2:28.7 | 1,200 | 3:05.8 | 55 | 487 | 22 | 106 |
| 2:22.2 | 1,600 | 2:57.7 | 62 | 514 | 22 | 105 |
| 0:17.9 | 1,650 | 2:59.0 | 61 | 510 | 20 | 105 |
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Workout Graph
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