daryl thomas 1650m row
1,650
Meters
9:41.9
Time
2:56.3
Pace
82
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
July 20, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.9 | 1,650 | 2:56.3 | 64 | 519 | 22 | 111 |
| 2:26.8 | 400 | 3:03.5 | 57 | 494 | 23 | 116 |
| 2:17.4 | 800 | 2:51.7 | 69 | 537 | 22 | 113 |
| 2:16.9 | 1,200 | 2:51.1 | 70 | 540 | 23 | 111 |
| 2:22.4 | 1,600 | 2:58.0 | 62 | 513 | 22 | 108 |
| 0:18.5 | 1,650 | 3:05.0 | 55 | 490 | 26 | 109 |
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Workout Graph
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