daryl thomas 1000m row
1,000
Meters
5:11.8
Time
2:35.9
Pace
52
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 186 |
July 05, 2023 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 26 | 101 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 25 | 100 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 26 | 104 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 27 | 102 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 26 | 102 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 27 | 101 |
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Workout Graph
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