daryl thomas 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
54
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 172 |
April 30, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 26 | 99 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 28 | 91 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 25 | 97 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 27 | 94 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 25 | 109 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 26 | 108 |
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Workout Graph
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