daryl thomas 2700m row
2,700
Meters
17:08.1
Time
3:10.3
Pace
135
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 172 |
April 10, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.1 | 2,700 | 3:10.3 | 51 | 474 | 22 | 113 |
| 4:13.6 | 600 | 3:31.3 | 37 | 427 | 21 | 117 |
| 3:59.3 | 1,200 | 3:19.4 | 44 | 451 | 22 | 115 |
| 3:34.4 | 1,800 | 2:58.6 | 61 | 511 | 24 | 113 |
| 3:44.1 | 2,400 | 3:06.7 | 54 | 484 | 23 | 108 |
| 1:36.8 | 2,700 | 2:41.3 | 83 | 586 | 24 | 114 |
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Workout Graph
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