daryl thomas 1000m row
1,000
Meters
5:13.1
Time
2:36.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 195 |
April 07, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 25 | 96 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 27 | 94 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 26 | 101 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 27 | 97 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 25 | 96 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 24 | 94 |
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Workout Graph
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