daryl thomas 1000m row
1,000
Meters
5:36.9
Time
2:48.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
April 06, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 23 | 94 |
| 1:30.5 | 200 | 3:46.2 | 30 | 404 | 18 | 89 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 26 | 100 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 24 | 95 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 26 | 92 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 25 | 95 |
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Workout Graph
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