daryl thomas 1000m row
1,000
Meters
5:37.8
Time
2:48.9
Pace
51
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 168 |
November 08, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 23 | 111 |
| 1:36.9 | 200 | 4:02.2 | 25 | 384 | 20 | 116 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 25 | 112 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 26 | 117 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 24 | 108 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 23 | 104 |
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Workout Graph
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