daryl thomas 1000m row
1,000
Meters
5:24.9
Time
2:42.4
Pace
50
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 181 |
October 19, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,000 | 2:42.4 | 82 | 580 | 23 | 102 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 28 | 115 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 24 | 105 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 22 | 96 |
| 1:09.2 | 800 | 2:53.0 | 68 | 532 | 20 | 96 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 570 | 23 | 99 |
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Workout Graph
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