daryl thomas 1000m row
1,000
Meters
5:29.0
Time
2:44.5
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
August 22, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,000 | 2:44.5 | 79 | 570 | 25 |
| 1:24.0 | 200 | 3:30.0 | 38 | 430 | 23 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 27 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 26 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 26 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 26 |
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Workout Graph
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