daryl thomas 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 198 |
July 29, 2022 09:43:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 34 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 29 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 26 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 27 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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