daryl thomas 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 205 |
May 28, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 27 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 33 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 27 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 26 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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