daryl thomas 1000m row
1,000
Meters
5:03.6
Time
2:31.8
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 187 |
May 20, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 23 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 32 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 22 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 21 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 22 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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