daryl thomas 700m row
700
Meters
3:15.3
Time
2:19.5
Pace
38
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 204 |
May 19, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 700 | 2:19.5 | 129 | 743 | 24 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 25 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 24 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 26 |
| 0:27.4 | 700 | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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