daryl thomas v1000m/2:00r...2 row
2,000
Meters
7:39.7
Time
1:54.9
Pace
139
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,374 |
| Overall Time | 11:39.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 188 |
April 23, 2022 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 29 | |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 29 | |
| r: 2:00 | 360 | |||||
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 29 | |
| r: 2:00 | 14 | |||||
| r374 |
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Workout Graph
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