daryl thomas 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 181 |
April 08, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 26 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 25 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 28 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 25 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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