daryl thomas 1000m row
1,000
Meters
5:02.9
Time
2:31.4
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 178 |
April 07, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 25 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 27 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 26 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 25 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 25 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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