daryl thomas v1:00:00/4:00r...1 row
14,046
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,617 |
| Overall Time | 1:04:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 178 |
April 07, 2022 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,046 | 2:08.1 | 166 | 872 | 25 | |
| 1:00:00.0 | 14,046 | 2:08.1 | 166 | 872 | 25 | |
| r: 4:00 | 571 | |||||
| r571 |
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Workout Graph
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