daryl thomas 1371m row
1,371
Meters
9:19.0
Time
3:23.8
Pace
68
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 194 |
April 01, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 1,371 | 3:23.8 | 41 | 442 | 20 |
| 2:07.6 | 300 | 3:32.6 | 36 | 425 | 25 |
| 1:55.8 | 600 | 3:13.0 | 49 | 467 | 20 |
| 2:21.3 | 900 | 3:55.5 | 27 | 392 | 17 |
| 1:49.6 | 1,200 | 3:02.6 | 57 | 497 | 20 |
| 1:04.6 | 1,371 | 3:08.8 | 52 | 478 | 20 |
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Workout Graph
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