daryl thomas 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 197 |
March 17, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 27 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 37 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 26 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 25 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 25 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 23 |
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Workout Graph
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