daryl thomas 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 176 |
March 19, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 27 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 43 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 23 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 24 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 23 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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