daryl thomas 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
54
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 175 |
March 15, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 27 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 38 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 23 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 25 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 26 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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