daryl thomas 1000m row
1,000
Meters
5:22.0
Time
2:41.0
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 171 |
March 09, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 22 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 23 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 23 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 22 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 23 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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