daryl thomas 1000m row
1,000
Meters
6:32.2
Time
3:16.1
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 164 |
February 18, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.2 | 1,000 | 3:16.1 | 46 | 459 | 20 |
| 1:30.1 | 200 | 3:45.2 | 31 | 405 | 19 |
| 1:28.6 | 400 | 3:41.5 | 32 | 410 | 18 |
| 1:19.4 | 600 | 3:18.5 | 45 | 454 | 20 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 23 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 555 | 21 |
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Workout Graph
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