daryl thomas 1000m row
1,000
Meters
4:49.7
Time
2:24.8
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 183 |
February 16, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 28 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 42 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 24 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 26 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 25 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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