daryl thomas 22:00 row
5,682
Meters
22:00.0
Time
1:56.1
Pace
390
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 183 |
February 16, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,682 | 1:56.1 | 223 | 1068 | 27 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 |
| 22:00.0 | 594 | 1:41.0 | 340 | 1468 | 29 |
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Workout Graph
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