daryl thomas 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 199 |
February 14, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 27 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 39 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 25 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 24 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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