daryl thomas 1000m row
1,000
Meters
5:45.7
Time
2:52.8
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 181 |
February 14, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 24 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 28 |
| 1:11.1 | 400 | 2:57.7 | 62 | 514 | 24 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 23 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 22 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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