daryl thomas 10000m row
10,000
Meters
39:07.2
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 174 |
February 09, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.2 | 10,000 | 1:57.3 | 217 | 1045 | 24 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 22 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 26 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 22 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1047 | 27 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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