daryl thomas 1000m row
1,000
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 178 |
January 22, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,000 | 2:58.8 | 61 | 510 | 23 |
| 1:12.4 | 200 | 3:01.0 | 59 | 503 | 29 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 24 |
| 1:15.2 | 600 | 3:08.0 | 53 | 481 | 20 |
| 1:10.4 | 800 | 2:56.0 | 64 | 520 | 22 |
| 1:12.4 | 1,000 | 3:01.0 | 59 | 503 | 23 |
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Workout Graph
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