daryl thomas 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 181 |
January 21, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 28 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 37 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 28 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 24 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 26 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 27 |
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