daryl thomas 1000m row
1,000
Meters
5:37.4
Time
2:48.7
Pace
50
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 136 |
Drag Factor | 179 |
January 21, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 24 |
1:22.7 | 200 | 3:26.7 | 40 | 436 | 26 |
1:03.6 | 400 | 2:39.0 | 87 | 599 | 26 |
1:03.0 | 600 | 2:37.5 | 90 | 608 | 23 |
1:03.1 | 800 | 2:37.7 | 89 | 606 | 23 |
1:05.0 | 1,000 | 2:42.5 | 82 | 580 | 22 |
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Workout Graph

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