daryl thomas 1000m row

1,000

Meters

5:37.4

Time

2:48.7

Pace

50

Calories

Average Watts73
Calories Per Hour550
Stroke Rate24
Stroke Count136
Drag Factor179

January 21, 2021 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.4 1,000 2:48.7 73 550 24
1:22.7 200 3:26.7 40 436 26
1:03.6 400 2:39.0 87 599 26
1:03.0 600 2:37.5 90 608 23
1:03.1 800 2:37.7 89 606 23
1:05.0 1,000 2:42.5 82 580 22

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Workout Graph

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