daryl thomas 1000m row
1,000
Meters
5:29.6
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 179 |
January 19, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 27 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 25 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 36 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 24 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 24 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 25 |
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Workout Graph
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