daryl thomas 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 185 |
January 11, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 27 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 37 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 26 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 22 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 23 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 26 |
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Workout Graph
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