daryl thomas 1000m row
1,000
Meters
6:01.1
Time
3:00.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 181 |
January 11, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,000 | 3:00.5 | 59 | 504 | 23 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 24 |
| 1:15.4 | 400 | 3:08.5 | 52 | 479 | 28 |
| 1:18.0 | 600 | 3:15.0 | 47 | 462 | 20 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 22 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 569 | 21 |
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Workout Graph
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