daryl thomas 600m row
600
Meters
2:54.8
Time
2:25.6
Pace
32
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 187 |
January 09, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 600 | 2:25.6 | 113 | 689 | 29 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 40 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 23 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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